Apurva – Yoga with Jenn

After discussing knowledge and misunderstanding in the previous sutras, this verse explores imagination (vikalpa), defining it as the mind’s activity not based on direct experience. Imagination shapes the stories we tell ourselves and others, influenced by narratives from our upbringing, education, and social institutions.

For example, you might recall a childhood story often repeated by your parents. Even if you don’t remember the event, frequent retelling and related pictures can lead you to create a mental image, treating it as a real memory. This illustrates how we continually edit our life stories, seeking coherence in our actions and decisions. However, this process can make us believe in constructed stories, causing misunderstandings when different versions of an event conflict.

Imagination exists only in the mind and often appears ideal. When translating these ideas into reality, you may find discrepancies that cause agitation. This aligns with Patanjali’s sutra 1.5, which notes that our ways of being can be helpful or unhelpful. For instance, imagining a place you want to visit might create expectations that reality doesn’t match, triggering emotions that distract from the present moment.

In yoga, being present with what is, rather than what could or should be, is essential. Distinguishing between direct experience and imagination helps achieve this. Reflect on the stories you tell yourself: Are they based on direct experience or imagination? Exploring your imagination can reveal whether it contributes to meaningful goals or distracts you from conscious living. Consider whether your imagination enhances your life participation or detracts from it.

Om Hari Om 🙏